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Carl M. Cycling, Core, TRX

Sign

 

 

Cancer

 

 

Guilty Pleasure

 

 

"Milk" Chocolate...any kind!

 

 

Fun Fact

 

 

Carl loves to do handstands, headstands and high kicks!

 

 

POWER, PUSH, EFFORT ENERGY!!!!

About Me

Creator of the tagline "POWER, PUSH, EFFORT ENERGY!!!!" Carl is the Founder/CEO of Wheel House.  Defined in the dictionary as "an area of expertise, a particular skill," the Wheel House studio name embodies Carl's fitness career. He is a veteran on the San Francisco fitness scene, having been a group fitness instructor and personal trainer at a variety of gyms across the City including Equinox, StudioMix and 5 different Crunch locations. Throughout his fitness career, Carl has worked to understand what makes classes successful. and incorporates the latest techniques and equipment  when he teaches.  He has built a reputation for fun, energetic and challenging classes (highkicks included!) that continually bring people back for more!

Upcoming Classes

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Music that Moves Me

Reviews

 
 

“Carl pushes you to reach your limits...then pushes you more. He is all about the energy, the push and the power. No doubt taking his classes will make you stronger.”

 

- Jen H.

 
 

“Carl's sculpt classes always leave me in the good type of pain the next day.”

 

- Alyssa T.

 

 

 
 

“My favorite instructor! He plays great music and has a lot of energy throughout class.”

 

- Jessie L.

 
 

“My favorite classes are Carl's spin classes - great cardio, great music, and his high kicks are second to none.”

 

- Amelia B.

 

 

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