Date Event
Mar 26, 2019 12:45 PM Beyonce vs Bruno Mars details
Mar 27, 2019 7:15 AM Theme Ride: Demi Lovato Vs Nick Jonas details
Mar 27, 2019 4:30 PM Theme Ride: Tyga vs Post Malone vs G-Easy details
Mar 28, 2019 4:30 PM Theme Ride: Kanye West vs Taylor Swift details
Mar 28, 2019 5:30 PM Theme Ride: The Evolution of Taylor Swift details
Mar 28, 2019 6:30 PM Theme Ride: Taylor Swift vs Ed Sheeran details
Mar 29, 2019 12:00 PM Flash Back Smart Rhythm - The Greatest Hits Of The 00's details
Mar 29, 2019 4:30 PM Flash Back Smart Rhythm - The Greatest Hits Of The 00's details
Mar 29, 2019 5:30 PM Theme Ride: The Evolution of Demi Lovato details
Mar 29, 2019 6:30 PM Theme Ride: The Evolution of Nicki Minaj details
Mar 31, 2019 10:30 AM Theme Ride: The Carters - Beyonce & Jay-Z details
Apr 2, 2019 12:45 PM Theme Ride: Jennifer Lopez vs Pitbull details
Apr 3, 2019 5:30 PM Theme Ride: Beyonce Vs Nicki Minaj details
Apr 4, 2019 6:30 PM Theme Ride: Britney Spears vs Rihanna details
Apr 5, 2019 7:15 AM Theme Ride: Rihanna vs Ariana Grande details
Apr 5, 2019 12:00 PM Flash Back Smart Rhythm - The Greatest Hits Of The 10's details
Apr 5, 2019 4:30 PM Flash Back Smart Rhythm - The Greatest Hits Of The 10's details
Apr 5, 2019 7:30 PM Acupuncture + Yin + Soundbath Workshop details
Apr 11, 2019 5:30 PM Theme Ride: The Evolution of Taylor Swift details
Apr 12, 2019 12:00 PM Flash Back Smart Rhythm - The Greatest Hits Of The 80's details
Apr 12, 2019 4:30 PM Flash Back Smart Rhythm - The Greatest Hits Of The 80's details
Apr 17, 2019 12:00 PM Theme Ride: Troye Sivan vs Sam Smith details
Apr 18, 2019 5:30 PM Theme Ride: Nicki Minaj vs Little Mix details
Apr 19, 2019 12:00 PM Flash Back Smart Rhythm - The Greatest Hits Of The 90's details
Apr 19, 2019 4:30 PM Flash Back Smart Rhythm - The Greatest Hits Of The 90's details
Apr 24, 2019 7:15 AM Theme Ride: Katy Perry vs Zedd details
Apr 30, 2019 12:45 PM Theme Ride: Jennifer Lopez vs Lenny Kravitz details
May 2, 2019 5:30 PM Theme Ride: Nick Jonas vs Joe Jonas details
May 8, 2019 5:30 PM Theme Ride: Jennifer Lopez vs Beyonce details
May 12, 2019 11:20 AM Theme Ride: Super Mom! - Mothers Day Ride! details
May 14, 2019 8:05 AM Theme Ride: Khalid vs Pharrell Williams vs Usher details
May 28, 2019 12:45 PM Theme Ride: The Evolution of Jennifer Lopez details
May 30, 2019 7:15 AM Theme Ride: The Evolution of Michael Jackson details

New to the Yoga Schedule Line Up:  Danni Pomplun!

We are excited to announce that 

Danni Pomplun  

is joining our regular class line-up!  

Danni is the lead instructor of our 200 Hour Yoga Teacher Training program, and will now be teaching a Precise + Power class on Tuesdays and Thursdays at 6:30pm.

Danni specializes in breaking down the elements of a vinyasa practice in an accessible, fun, and light-hearted way, allowing students to understand movements within their bodies at a functional level. His hope is for students to leave class understandings their capabilities both on and off the mat.

Our 2019 200 Hour RYT Training Program is Now Enrolling!

Our program is designed for people interested in becoming yoga instructors as well as those looking to deepen their practice.

Training begins August 23, 2019.  For more information about the curriculum and pricing, contact us!

Sun3.24 Mon3.25 Tue3.26 Wed3.27 Thu3.28 Fri3.29 Sat3.30
WH Flex Strength 60 Carl M. 8:30 AM 60 min
WH Rhythm Flex Alarice S. / Suhail M. 9:05 AM 60 min
Power Vinyasa Jamie S. 10:00 AM 60 min
WH Flex Circuit Medwin M. 10:15 AM 45 min
WH Smart Rhythm Alarice S. 10:30 AM 45 min
WH TRX Circuit Medwin M. 11:15 AM 45 min
WH Mystery Theme Ride Carl M. 11:20 AM 45 min
WH Rhythm Aemar K. 12:30 PM 45 min
Deep Flow Vinyasa Jamie S. 4:30 PM 75 min
 
WH Rhythm Alarice S. 7:15 AM 45 min
WH Flex Circuit Davey N. 7:15 AM 45 min
WH Flex Circuit Express Davey N. 8:05 AM 30 min
WH Smart Rhythm Carl M. 8:05 AM 45 min
WH Absolution Express Abi P. 11:25 AM 30 min
Lunch Break Flow T.B.D. 12:00 PM 50 min
WH TRX Circuit Express Abi P. 12:00 PM 30 min
WH Smart Rhythm Aemar K. 12:00 PM 45 min
WH TRX Circuit Abi P. 12:35 PM 45 min
WH Rhythm Express Carl M. 1:00 PM 30 min
Precision Vinyasa Leanna L. 4:00 PM 60 min
WH TRX Circuit Aemar K. 4:15 PM 45 min
WH Rhythm Carl M. 4:30 PM 45 min
Power Vinyasa AnneSophie L. 5:15 PM 60 min
WH Flex Circuit W Aemar K. 5:15 PM 45 min
WH Rhythm Carl M. 5:30 PM 45 min
WH Flex Circuit W Megan R. 6:15 PM 45 min
WH Rhythm Michelle D. 6:30 PM 45 min
Deep Flow Vinyasa Melissa M. 6:30 PM 75 min
WH TRX Strength Megan R. 7:15 PM 45 min
Yin Melissa M. 8:00 PM 60 min
 
WH Absolution Express Suhail M. 6:40 AM 30 min
WH Smart Rhythm Michelle D. 7:15 AM 45 min
WH Flex Strength Suhail M. 7:15 AM 45 min
Wake Up! Flow Hannah L. 7:30 AM 50 min
WH TRX Circuit Express Suhail M. 8:05 AM 30 min
WH Absolution Express Carl M. 11:25 AM 30 min
WH Smart Rhythm Express Nandi55 12:00 PM 30 min
Lunch Break Flow AnneSophie L. 12:00 PM 50 min
WH TRX Circuit Aemar K. 12:00 PM 45 min
Beyonce vs Bruno Mars Nandi55 12:45 PM 45 min
WH TRX Circuit Express Aemar K. 12:50 PM 30 min
WH TRX Strength Suhail M. 1:30 PM 45 min
Power Vinyasa Pam W. 1:30 PM 60 min
Precision Vinyasa SMadison D. 4:00 PM 60 min
WH TRX Strength Suhail M. 4:15 PM 45 min
WH Rhythm Nandi55 4:30 PM 45 min
Power Vinyasa Madison D. 5:15 PM 60 min
WH Flex Circuit W Fernando C. 5:15 PM 45 min
WH Rhythm Aemar K. 5:30 PM 45 min
WH Flex Strength Suhail M. 6:15 PM 45 min
Power + Precision Flow Danni P. 6:30 PM 60 min
WH Rhythm Carl M. 6:30 PM 45 min
WH Absolution Express Carl M. 7:20 PM 30 min
WH Rhythm Flex Libby F. / Suhail M. 7:30 PM 60 min
 
WH Flex Circuit Express Arielle F. 6:40 AM 30 min
WH Flex Circuit Arielle F. 7:15 AM 45 min
Theme Ride: Demi Lovato Vs Nick Jonas Zack O. 7:15 AM 45 min
Wake Up! Flow Amanda B. 7:30 AM 50 min
WH Flex Circuit Express Arielle F. 8:05 AM 30 min
WH Rhythm Amy R. 8:05 AM 45 min
WH Absolution Express Suhail M. 11:25 AM 30 min
WH TRX Circuit Express Suhail M. 12:00 PM 30 min
Lunch Break Flow Nikki V. 12:00 PM 50 min
WH Smart Rhythm Carl M. 12:00 PM 45 min
WH Flex Strength Suhail M. 12:35 PM 45 min
WH Rhythm Express Michelle D. 1:00 PM 30 min
Precision Vinyasa Leanna L. 1:30 PM 60 min
Power Vinyasa T.B.D. 4:00 PM 60 min
WH TRX Circuit Aemar K. 4:15 PM 45 min
Power Vinyasa W Jenna P. 5:15 PM 60 min
WH Flex Strength Carl M. 5:15 PM 45 min
WH Rhythm Nandi55 5:30 PM 45 min
WH Flex Circuit W Fernando C. 6:15 PM 45 min
Precision Vinyasa Jenna P. 6:30 PM 60 min
WH Rhythm SMichelle D. 6:30 PM 45 min
WH TRX Strength Fernando C. 7:15 PM 45 min
 
WH TRX Circuit Express Megan R. 6:40 AM 30 min
WH Smart Rhythm Libby F. 7:15 AM 45 min
WH Flex Strength Megan R. 7:15 AM 45 min
Wake Up! Flow Hannah L. 7:30 AM 50 min
WH TRX Circuit Express Suhail M. 8:05 AM 30 min
WH Absolution Express Suhail M. 11:25 AM 30 min
WH TRX Circuit Aemar K. 12:00 PM 45 min
WH Smart Rhythm Express Nandi55 12:00 PM 30 min
Lunch Break Flow Jenna P. 12:00 PM 50 min
WH Rhythm Nandi55 12:45 PM 45 min
WH TRX Circuit Express Aemar K. 12:50 PM 30 min
WH TRX Strength Aemar K. 1:30 PM 45 min
Power Vinyasa Jenna P. 1:30 PM 60 min
WH Flex Circuit 60 Suhail M. 3:10 PM 60 min
WH TRX Strength Suhail M. 4:15 PM 45 min
WH Flex Circuit Suhail M. 5:15 PM 45 min
Power + Precision Flow Mary P. 5:15 PM 60 min
WH Flex Strength Fernando C. 6:15 PM 45 min
Power + Precision Flow Danni P. 6:30 PM 60 min
WH Absolution Express Carl M. 7:20 PM 30 min
WH Rhythm Flex Libby F. / Suhail M. 7:30 PM 60 min
 
WH Rhythm SLibby F. 7:15 AM 45 min
WH Flex Strength Arielle F. 7:15 AM 45 min
Wake Up! Flow Amanda B. 7:30 AM 50 min
WH Flex Circuit Express Carl M. 8:05 AM 30 min
WH Rhythm Amy R. 8:05 AM 45 min
WH Absolution Express Carl M. 11:25 AM 30 min
WH TRX Circuit Express Aemar K. 12:00 PM 30 min
Lunch Break Flow AnneSophie L. 12:00 PM 50 min
WH TRX Circuit Aemar K. 12:35 PM 45 min
WH Rhythm Express Carl M. 1:00 PM 30 min
WH Flex Circuit Aemar K. 1:30 PM 45 min
WH TRX Circuit Fernando C. 4:15 PM 45 min
WH Flex Strength Fernando C. 5:15 PM 45 min
Deep Flow Vinyasa Leanna L. 5:30 PM 75 min
WH Flex Circuit Carl M. 6:20 PM 45 min
 
WH Rhythm Flex SLibby F. / Chris L. 8:35 AM 60 min
Wake Up! Flow AnneSophie L. 9:00 AM 50 min
WH Rhythm Aemar K. 9:30 AM 45 min
Chill Mellow Flow T.B.D. 10:00 AM 60 min
WH Flex Circuit Chris L. 10:15 AM 45 min
WH Smart Rhythm Carl M. 10:30 AM 45 min
WH Flex Strength Suhail M. 11:15 AM 45 min
WH TRX Strength Abi P. 5:15 PM 45 min
WH Mystery Theme Ride Carl M. 6:00 PM 45 min
WH TRX Circuit Abi P. 6:15 PM 45 min

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