Wheelhouse Shop

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An immaculate spacious studio, equipped with state of the art equipment designed to create the perfect ambiance and balance with the style of class and the environment.

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What so unique about Wheel House?

Wheel House provides you with multiple options to work out you entire body -- indoor cycling, yoga, TRX, Core Strength classes featuring FlexLine..  We offer classes at all times of the day and evening, and have a variety of class lengths (from 30 to 75 minutes) to accommodate everyone’s schedule.  We stay up-to-date on current trends and technology in fitness, and have instructors with wide-ranging backgrounds to ensure our classes are always cutting edge and challenging, regardless of your fitness level.

Do you have child care?

At this time, we do not offer child care.

How long before I see results?

You will see results whether you do a class with us once or twice a week, but for the maximum effect we strongly recommend coming in three times per week. For best results, couple your fitness regimen with a well-balanced diet and remember to hydrate!!!

Are Wheel House classes safe?

All of our classes are designed with your safety and comfort in mind.  We follow all the best practices in fitness and our staff and instructors are trained to do the same.  We always recommend that you consult with your doctor before embarking on any exercise program, especially if you have any injuries or other medical conditions that could be effected by high-intensity cardio or high-impact movements. If you have any limitations, or are recovering from an injury or illness, please make sure to alert your instructor so they can help you find any necessary modifications to accommodate your needs.

I’m pregnant. Can I still work out at Wheel House?

It is always best to check with your doctor before working out when you are pregnant to ensure you don’t engage in any activity that might injure you or your future WH Rockstar.  Our instructors have all been trained to modify workouts to make our classes safe for soon-to-be moms -- just let them know that you are pregnant and any limitations you may have, and they are ready to help you out!

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