Wheelhouse Class in Progress

TRX Suspension

Immersive experiences for people who want something more than the standard gym, providing benefits for both the mind and the body.

This 45 minute total body workout is a fast-paced, high intensity Bootcamp style class designed to burn calories and tone muscles. Hitting every major muscle group and firing up your core, get ready to sweat with this total-body TRX Suspension Training workout, utilizing gravity and your bodyweight.

45 min

“This is my go-to place while in San Francisco for their TRX class. I LOVED IT! The instructor was so attentive and the class was intense; had me sore for days :)”

- Loni L.


This condensed 30 minute total body workout is a fast-paced, high intensity Bootcamp style class designed to burn calories and tone muscles. Hitting every major muscle group and firing up your core, get ready to sweat with this total-body TRX Suspension Training workout, utilizing gravity and your bodyweight. A great option for those of us trying to squeeze in an effective and quick workout!

30 min


This 45 minute total body workout will push your strength to new levels using the TRX Suspension Trainer. Challenge yourself in this form and alignment based workout featuring advanced strength exercises and progressions.

45 min


This 60 minutes, all-level class takes the traditional WH TRX Strength class up a notch by specializing in certain area or adding a musical theme etc.

45 min


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